Race for Life Pretty Muddy

Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there’s no pressure to finish in a certain time – it’s all designed for fun! Get muddy as an individual or with a group of friends or family and raise money for life-saving cancer research.

The Norwich route is a mixture of pathways and grass and is relatively flat, and all contained within the showground site. 
Our courses are accurately measured with a measuring wheel, which may differ from GPS devices. Please follow the designated route closely to maintain the intended distance; cutting corners will affect your distance covered.

Once you sign up for your Pretty Muddy® event, you’ll receive an email with all the need-to-know details to help you feel fully prepared for the day.